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At Grow with Grace Foundation, we recognize the crucial importance of mental health awareness, especially within African-American communities where such discussions are often limited. To address this, we have integrated mental health support into our Move Your Body Health & Wellness program. Our goal is to offer direct support with On-Call Mental Health Advocates, Virtual Wellness Check-Ins, and helplines for girls and young women, providing them with accessible resources and a safe space to discuss their mental health concerns. By fostering open conversations, and offering support, we aim to break systemic barriers and promote mental well-being within our communities.

24-hour Suicide & Crisis Lifeline

National Suicide Prevention Lifeline Phone Number: 988 A confidential 24/7 hotline for individuals in distress, offering support for those experiencing suicidal thoughts or a mental health crisis.

National Mental Health Hotline

Available at (866) 903-3787.

NAMI (National Alliance on Mental Illness) Helpline

Phone Number: 1-800-950-NAMI (1-800-950-6264)

A helpline providing free, confidential support for individuals and families affected by mental health conditions. They offer guidance on mental health issues, including finding treatment options and resources. 

Crisis Text Line

Text: HOME to 741741

Provides free, 24/7 text support for people in crisis, especially useful for young people who may feel more comfortable reaching out via text.